Healthy recipes

We are what we eat

Recettes santé par Nathalie Alexandre naturopathe

Healthy and balanced cooking recipes from a naturopath

In this section you will find healthy and easy-to-make cooking recipes, selected by our naturopath to combine healthy living and pleasure.

Our diet plays an important role in the renewal and proper functioning of our cells and organs. Combined with physical exercise, it has a positive effect on our immune, endocrine, nervous, and osteomuscular systems, etc.

"We are what we eat" according to Hippocrates

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